Taking riders on a journey through flat roads, challenging climbs, and heart-pumping sprints. Enjoy the thrill of outdoor cycling indoors with high-energy music motivating you to push yourself to your best.

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Enjoy an indoor ride of
hills, thrills, and sprints

Torque brings you a thrilling indoor cycling experience in a 30 and 45-minute class. Enjoy high-energy music as you HIIT on a bike in a time-based and heart rate focused workout or a rhythm-based session of group challenges and competitions.

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Man doing yoga and weight training

Yoga and Weight Training: Balancing Yin and Yang

March 25, 2024
Introduction: In today's fitness landscape, the fusion of tranquillity and intensity finds balance in the synergy between yoga and weight...
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Man doing exercise in gym to injury proof the joints

Injury-Proofing Your Joints: A Comprehensive Gym Workout Plan for Optimal Fitness

February 19, 2024
Introduction In the dynamic world of fitness, the significance of joint health often takes a back seat. This blog aims...
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